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On our English pages, you often see the word "relationships". This is just sanitized language. On our English pages, "relationships" refers to what couples, when not sleeping, do in bed. Or, if so inclined, on the kitchen table.

English is a rather hypocritical language. Many words for natural bodily functions and processes have dirty connotations, and polite speakers like us have to go to considerable length to communicate meanings without naming them. But we nevertheless hope you get the point.


Tongkatali.org's What are psychological calories?


By Serge Kreutz


“Psychological calories” is a new way to look at the nutritional value of food. And “psychological calories” is the reason why you can so easily lose as much weight as you want on the Serge Kreutz diet. We all know that the food we eat can be measured on a calorie scale. Calories are the energy which food provides when being burned in digestion.

Ideally, we should consume food that provides precisely the amount of energy we need for optimal physiological function. Without becoming overweight.

However, humans, and most other animals, lack an organ to sense the energy value of food.

While humans, and other animals, do have sensations related to the consumption of food, the system lacks fine-tuning.

We can feel hunger if we clearly lack food, and we can feel satiation when we have eaten enough or too much. In between these two poles are sensations like appetite (a desire for food because of its palatability) and food aversions (because we associate it with events of physical or mental discomfort).

All of this is very psychological, and much more complex than, for example, feeling too hot or too cold, or energetic or tired.

However, conventional nutritional science, as well as all so-far devised weight loss diets, have failed to take into account the psychological satiation value of food.

One thing is sure: the psychological satiation value of food and the burn value of food do not match. And it is the awareness of this discrepancy that makes the Serge Kreutz diet so successful.

The Serge Kreutz diet teaches you to differentiate between the conventional nutritional value of food (the energy value) and the psychological nutritional value of food (the taste pleasure that food provides).

Food cravings and overeating all have very little to do with the conventional nutritional value of food. They are totally psychological.

Your stomach and intestines never have a craving for food. Anyway, from the esophagus onwards, there are no taste receptors. If anything, your stomach and intestines would have been grateful if you would not have stuffed them with all that shit you have been eating all life long.

Your stomach and intestines would prefer a light burden, without all those irritants you have given them to digest because of their pleasant taste.

The Serge Kreutz diet is an entirely new approach to food consumption.

It starts with strictly treating separately the food for your stomach and intestines on the one side (conventional nutrition), and the food for your mouth and brain on the other side (the food that you eat for pleasure).

You can eat any food for its pleasure value, and as much of it as you want.

Just don’t swallow. Discard not into your esophagus. Discard into a plastic bag.

The barrier that you erect is not the lips and teeth of your mouth. The barrier must be your throat.

You can let plain water pass, as much as you desire, or even more than that. For anything else, use strict control. A little fruit every day, some nuts, a small egg yolk, minimal quantities of other food that slide down your throaf even though you would prefer to discard in the other direction.

Psychological calories, on the other hand, you can eat as many as your heart and brain desire. You can play with the many exciting tastes of food all day long. No restrictions. Anyway, as I have elaborated in other articles, the tastes of delicious foods are a smart drug, and the best antidepressant of all.

Just stay with kreutzing it all. Don’t swallow.

I guarantee you will have more pleasure from food than ever before. And you will maintain ideal body weight, without any real effort.



Butea superba and a sense of relationships accomplishment


By Serge Kreutz


Butea Superba Research, 2019


Feeling great from great relationships is different from feeling great from drugs.

Sure, drugs can make you feel good, somehow. But I am not even convinced that this is true.

Certainly, if you are addicted to nicotine, smoking cigarettes makes you feel better. And if you are addicted to heroin, it's the same.

I don't smoke. I did as a boy, but stopped it when I decided that good relationships is the only thing I care for.

I am sure that good relationships feels good. I am not sure whether marijuana, LSD, smoked opiates, amphetamines, and cocaine actually do.

Sure, these substances all make me feel something. Amphetamines and cocaine make me feel excited in a positive mood. But the stimulation also feels fake.

Most certainly, opiates reduce pain sensation. For pain management, they are a necessity.

But when on opiates, I also know that I am not competitive. Consuming opiates is like opting out. Like deciding that I will be not just a junkie, but human junk. Not worthy anybody's love.

And the same self-reflection applies when drunk.

I have long stopped consuming alcohol. I prefer to solve my problems, rather than drown them. And I want to be worthy of love, and I want good relationships.

There is a fundamental difference between drugs and herbals for better relationships. On the face of it, cocaine and butea superba seem similar because both influence libido. But the fundamental difference is that cocaine substitutes natural libido, and butea superba just supports it.

And one more thing here. I remember the first time I had non-penetrative relationships as a teenager, and I remember the first time I had full relationships intercourse.

The kick that I got out of this was profound. It lasted much longer than the physical sensation. It lasted for days, even weeks. It was a sense of accomplishment. This were achievements that defined me as a person. I did it!

But with street drugs, even when they feel good, I sense that I am a failure.

Now I am much older. But I can, sometimes, still sense relationships achievement.

If my relationships desire is sufficient, I have great relationships and sound erections without Viagra or similar stuff. And orgasms that make my heart beat deep.

The whole thing takes a bit longer. That's great. I want it to last. Most girls or women prefer this anyway (I am not consorting prostitutes, who see economic advantage when customers who frequent them are done quickly... Time is money).

Viagra and Cialis are crutches. They make relationships possible but not good. Orgasms are weaker, and the sense of accomplishment is lacking.

I know that the problem of most men with erectile dysfunction isn't one of the organ. It's a problem of the mind, an absence of enough relationships desire.

And that's why butea superba, best in combination with tongkat ali, is way better than Viagra and co. Long live good relationships!




PT Sumatra Pasak Bumi
7th floor, Forum Nine
Jl. Imam Bonjol No.9
Petisah Tengah
Medan Petisah
Medan City
North Sumatra 20236
Indonesia
Tel: +62-813 800 800 20


Disclaimer: Statements on this page have not undergone the FDA approval process.


Privacy policy of Sumatra Pasak Bumi

For us at Sumatra Pasak Bumi, privacy in the age of the Internet is a major concern, and we greatly welcome the European General Data Protection Regulation (GDPR).

We have always been dedicated to privacy protection. The snooping and spooking of all and everybody is a pest. It’s not just the NSA and every large search engine and browser (we recommend Duckduckgo for searches and as browser), but even minor businesses that do their databases and customer profiling in hope of McDonald's style do-you-want-fries-with-that cross sales.

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We prefer communication by email using a gmail account because this is probably still the most private mode of communication (Hillary may disagree), and when we have information to disseminate to the public, we just publish it on our website. We do offer the option to communicate with us by chat apps if a site visitor so wishes, but prefer email.

If privacy is your concern, you are in good hands with us.