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On our English pages, you often see the word "relationships". This is just sanitized language. On our English pages, "relationships" refers to what couples, when not sleeping, do in bed. Or, if so inclined, on the kitchen table.

English is a rather hypocritical language. Many words for natural bodily functions and processes have dirty connotations, and polite speakers like us have to go to considerable length to communicate meanings without naming them. But we nevertheless hope you get the point.


Tongkatali.org's Coffee and tea - Serge Kreutz style


By Serge Kreutz


If you are not yet a follower of the Serge Kreutz diet, consider my advice on coffee and tea.

Coffee and tea both rightfully rank high on the list of human culinary preferences. Both are enjoyed worldwide.

While coffee and tea have completely different tastes, they share the fact that they are mentally stimulating in the same category as amphetamines, though milder in typical dosages.

Nevertheless, caffeine and theobromine are poisons, and anything beyond small quantities are detrimental to relationships function, especially of male consumers.

On the other hand, the flavors of coffee and tea are so superb that they have to be considered an aroma therapy for the smell as well as the taste receptors.

All aroma therapies do have an effect on the mind, no doubt, and by allowing us to play with our senses, they are sensualizing, and that’s almost always conducive to better relationships.

As you can see, there is need to differentiate between coffee and tea in the mouth, and coffee and tea in the gut.

In the mouth, it’s all positive. In the further digestive system, it’s almost all negative.

I love coffee and tea. I do consume substantial quantities of both. In the mouth. Not in the gut.

I use coffee and tea every day, all day. If I would swallow all these quantities, I would suffer from severe tachycardia, extreme insomnia, erectile dysfunction, and, after some time, heart disease, kidney disease, and mental disorders.

Alas, I consume all this coffee and tea in the Serge Kreutz diet style. Spit it, don’t shit it.

I drink coffee and tea without swallowing it. I keep it in my mouth for a moment, and return it into a side container for fluids to be discarded.

ANYWAY…

If you carefully examine the tastes of coffee and teas, you will notice that both mostly are aftertastes. They materialize not while you have them in your oral cavity, but only after they have left the mouth, either by having been swallowed or by having been spit out.

You can test this yourself. For the taste of coffee or tea, it makes absolutely no difference whether you swallow it or spit it. Either way, the taste of coffee and tea is strongest after they are gone, and after they are gone, they will last for a minute or so, with a steady rate of disappearance.

My stomach isn’t the trash can for things I have put into my mouth for oral and mental excitement. The trash can is outside of my body.

The fundamental principle of the Serge Kreutz diet is the differentiation between food for the mouth and food for the gut.

So, in one meal, I can have coffee for the mouth, but only pure water for the stomach and onward organs.

And if so inclined, you can have black forest tart with the coffee in and out the mouth, but the water that reaches the stomach will be accompanied only by a few bites of dry bread (if you are not sensitive to gluten and similar proteins), or just some spoonfuls of plain, entirely unspiced white rice, followed by a few bites of fruit.

I do prefer some plain white rice among the substances I pass to my stomach because it is so easy on the digestive system. I prefer plain white rice with water as stomach filler when I feast on cheese, olives, and red wine, all of which I never pass through the esophagus to the stomach, but discard after having enjoyed the taste.

In the field of food consumption, the Serge Kreutz diet is a revolution akin to the arrival of the contraceptive pill in the field of relationships consummation.

Relationships is not primarily for procreation; it is for sensation.

Likewise, nutrition is a minor aspect of eating. The primary one is the pleasurable sensation of tastes.


References:

Bujang, B., Chee, C.F., Heh, C.H., Rahman, N. A. (2017) Phosphodiesterase-5 inhibitors and their analogues as adulterants of herbal and food products: analysis of the Malaysian market in 2014-2016. Food Additives & Contaminants: Part A: Chemistry, Analysis, Control, Exposure & Risk Assessment, Volume 34 Issue 7 Tongkatali.org Bibliography

FMT Reporters (2017) Another Tongkat Ali coffee product recalled in the US. Free Malaysia Today Retrieved from: Tongkatali.org Bibliography

FMT Reporters (2017) Coffee product with Tongkat Ali recalled in the US. Retrieved from: Tongkatali.org Bibliography

Lin YT, Huang YC, Lee HC, Liao CH, Lin YL, Tsai CF, Cheng HF., (2017) Isolation and identification of a novel sildenafil analogue adulterant in herbal products. Food Additives & Contaminants: Part A: Chemistry, Analysis, Control, Exposure & Risk Assessment Volume 34 Issue 3 Pages:330-334. Tongkatali.org Bibliography

Mojzych M, Karczmarzyk Z, Wysocki W, Ceruso M, Supuran CT, Kryštof V, Urbanczyk-Lipkowska Z, Kalicki P. (2015) New approaches to the synthesis of sildenafil analogues and their enzyme inhibitory activity. Bioorganic & Medicinal Chemistry Volume 23 Issue 7 Pages:1421-1429 Tongkatali.org Bibliography

Mokhtar SU, Chin ST, Kee CL, Low MY, Drummer OH, Marriott PJ. (2016). Rapid determination of sildenafil and its analogues in dietary supplements using gas chromatography-triple quadrupole mass spectrometry. Journal of Pharmaceutical and Biomedical Analysis Tongkatali.org Bibliography

Pharmaceutical Society of Zambia Warns Public against Taking Natural Power SX High Energy Drink (2019) Lusaka Times Retrieved from: Tongkatali.org Bibliography

Sario, R., (2014) 40000 sachets of fake tongkat ali premixed coffee. The Star Online. Retrieved from: Tongkatali.org Bibliography

Tao, L., Lei, Y., JianShan, W., BingJie, L., (2017) Screening and identification of sildenafil analogues illegally added in healthy foods by ultra performance liquid chromatography-triple quadrupole linear/ion trap of mass spectrometry. Journal of Food Safety and Quality, Vol.8 No.10 pp.3991-3996 ref.15 Retrieved from: Tongkatali.org Bibliography



Powerful testosterone boosters can have profound effects on some individuals


By Serge Kreutz



Tongkat ali and butea superba are both testosterone boosters. As such they also elevate dopamine, an important brain neurotransmitter.



On some people, such substances can have profound effects, and some people may even be allergic.

I myself sell the tongkat ali and butea superba extracts of Sumatra Pasak Bumi (tongkatali.org). They have an excellent safety record, with no known major adverse event. If it would be different, I would not sell them.

Nevertheless, I can only advise people to be careful. Of any supplement you buy, professional conventional wisdom is that you take a minimal dosage first as an allergy test.

A minimal dosage could be a quarter of a tablet of which you are advised to take two twice a day.

Allergic reactions are unpredictable, especially for plant extracts, or, more scientifically, phytochemicals.



I know people who are allergic to bananas, and I know people who are allergic to sauerkraut, and people who are allergic to citrus food.

A classic allergic reaction is fast. It often involves the release of histamine, which causes visible symptoms like a runny nose or watery eyes. But a wide array of other fast reactions is possible.



Many pharmaceuticals cause allergic reactions, and the same tendency exists for natural phytochemicals. Be smart... do an allergy test with about as little a quantity as a pinch of salt that you would sprinkle over a fried egg. If you are allergic in a classical sense, you will feel it quickly. And if you are not allergic, simply nothing will happen.

A profound reaction is different from an allergic reaction. Some medications and botanicals are tolerated well by some people, and have extreme effects on others. That's how different we all are.

I myself tolerate tongkat ali and butea superba well. I have a very low tolerance for yohimbe. Even a quarter of a single yohimbe capsule causes me a worrisome tachycardia, and I will not be able to sleep for more than 30 hours after ingesting such a small dosage of yohimbe. But two of my friends sleep just normal after more than double standard dosages (4 yohimbe capsules). They can take ten times more than me, and are not punished with any ill effects.


References:

Ando T, Kashiwakura JI, Itoh-Nagato N, Yamashita H, Baba M, Kawakami Y, Tsai SH, Inagaki N, Takeda K, Iwata T, Shimojo N, Fujisawa T, Nagao M, Matsumoto K, Kawakami Y, Kawakami T. (2017) Histamine-releasing factor enhances food allergy. Journal of Clinical Investigation, Volume 127 Issue 12 Pages:4541-4553 Tongkatali.org Bibliography

Chinthrajah, R.A., Hernandez, J.D., Boyd, S., Galli, S.J., Nadeau, J.C (2016) Molecular and cellular mechanisms of food allergy and food tolerance. Journal of Allergy and Clinical Immunology Volume 137, Issue 4, Pages 984-997 Tongkatali.org Bibliography

Church M.K. (2017) Allergy, Histamine and Antihistamines. Handbook of Experimental Pharmacology, Volume 241 Pages:321-331. Tongkatali.org Bibliography

Hattori, Yuichi, Seifert, Roland (2017) Histamine and Histamine Receptors in Health and Disease. Handbook of Experimental Pharmacology Springer Retrieved from: Tongkatali.org Bibliography

Sicherer, H.S., Sampson, H.A. (2018) Food allergy: A review and update on epidemiology, pathogenesis, diagnosis, prevention, and management. Journal of Allergy and Clinical Immunology, Volume 141, Issue 1, Pages 41-58 Tongkatali.org Bibliography


Tongkatali.org's Engineering youth


By Serge Kreutz


Now having reached a considerable age myself, and taking all efforts to fight its ill effects, I can attest to the fact that age in itself is nothing. It’s not a disease, anyway.

What we have been thinking of as ageing in terms of decline is just the sum of individual ailments. Reduced muscular strength is an ailment. The decline of memory functions is an ailment. Decreased relationships appetite is an ailment. Age is not. We could be living 500 years or more, and at the age of 400 appear as youthful as 20-year-old specimens of the current legacy wetware. It’s really all just a matter of technology, of engineering.

My children, or my grandchildren, or my offspring in the third, or forth, or fifth generation, stand a good chance of reaching that age. However, one never knows. One is never too old to give it a try to live longer. Just do everything right in engineering for yourself, on the current level of technology, the best level of youth as is possible.

A good number of recipes to that end have been known for quite some time. Apart from that, new technologies are developed every day.

Of course, the great breakthrough will be in genetic engineering. We only experience a decline when having reached a certain age (lets say, the mid-thirties) because nature has genetically programmed us to do so. It wouldn’t have to be like this. We could just a well be genetically programmed to live for hundreds of years, such as some parrots and turtles, or for more than a thousand years, such as some trees and other plants.

Though, the breakthrough will be in genetic engineering, we shall not think of it, and will not experience it, as a singular victory over the aging process itself. Genetic engineering will provide a series of solutions for specific ailments. There will be a genetic engineering solution for Alzheimer’s and for diabetes, a genetic engineering solution for dysmenorrhea and erectile dysfunction, a genetic engineering solution for osteoporosis and one for obesity. The future is bright. We are almost there.

Until then, we have to rely on other technologies for engineering youth: pharmacology, prevention medicine, dietetics, surgery, exercise, commonsense.

Why commonsense A part of the decline of an individual life is the consequence of largely avoidable events. Accidents, for example.

A life span of 90 years is a realistic prognosis for anyone alive today, provided that person applies currently available technologies. We tend to think of technologies as something high-tech. While this is justified because it correspondents with common usage of the term technology, I willfully use the term technology for many a low-tech approach, just in order to save these simple techniques from being forgotten when youth engineering is discussed.

Such simple techniques include eating wisely, observing a regimen of daily exercise, not smoking and avoiding other pleasure poisons, good sleep.

All of these prescriptions go a long way, but of course they only go so far. You will need more. Cosmetic surgery, for example, to get rid of the visual signs of aging.

You will have to do something pharmacological to ensure that neurotransmitter levels and functionality will be at youthful levels. Fortunately, there is an ever increasing arsenal of pharmaceutical agents which are either dopaminergic or serotoninergic.

Not all pharmacological means of engineering youth (within limits) are new discoveries. A herbal medication (tongkat ali) that, for example, keeps testosterone levels in men at a youthful levels, has recently been rediscovered by modern science, though it has been around for thousands of years. The traditional equivalent for youthful female hormone levels, kacip fatima, is still in the research pipeline.



Mobile Internet access in Myanmar


All cell phone operators in Myanmar offer prepaid Internet access per day, week, or month, or per set chunks of data transfer, measured as megabytes or gigabytes. Time-based arrangements are much more economical.

Foreigners can buy SIM cards at shops of the mobile operators, and at some phone shops.

There is great diversity of Internet packages, and many promotions are poorly published.

Tongkatali.org tries to help.

Telenor packages

Monthly 700MB, 799 Ks, *979*2*2*1#
Monthly 900MB, 999 Ks, *979*2*2*2#
Monthly 1.5GB, 1,499 Ks, *979*2*2*4#
Monthly 2.5GB, 2,499 Ks, *979*2*2*5#
Monthly 4GB, 3,999 Ks, *979*2*2*6#
Monthly 6GB, 5,999 Ks, *979*2*2*7#
Monthly 15.5GB, 14,999 Ks, *979*2*2*8#

Ooredoo packages

Monthly 800MB, 799 Ks, buy from *140#
Monthly 1GB, 999 Ks, buy from *140#
Monthly 1.5GB, 1,499 Ks, buy from *140#
Monthly 2GB, 1,999 Ks, buy from *140#
Monthly 3GB, 2,999 Ks, buy from *140#
Monthly 5GB, 4,999 Ks, buy from *140#
Monthly 10GB, 9,999 Ks, buy from *140#
Monthly 20GB, 19,999 Ks, buy from *140#




PT Sumatra Pasak Bumi
7th floor, Forum Nine
Jl. Imam Bonjol No.9
Petisah Tengah
Medan Petisah
Medan City
North Sumatra 20236
Indonesia
Tel: +62-813 800 800 20


Disclaimer: Statements on this page have not undergone the FDA approval process.


Privacy policy of Sumatra Pasak Bumi

For us at Sumatra Pasak Bumi, privacy in the age of the Internet is a major concern, and we greatly welcome the European General Data Protection Regulation (GDPR).

We have always been dedicated to privacy protection. The snooping and spooking of all and everybody is a pest. It’s not just the NSA and every large search engine and browser (we recommend Duckduckgo for searches and as browser), but even minor businesses that do their databases and customer profiling in hope of McDonald's style do-you-want-fries-with-that cross sales.

We don’t.

We respect the privacy of customers and people visiting our website. Our site is run from a secure socket layer. We do not use cookies. We do not maintain customer accounts for logging in later. Our website is simple html programming, and we don't even use WordPress templates or e-commerce plug-ins. We don't do a newsletter to which customers could subscribe, and we don't even include standard social media buttons that would link visitors of our site to certain Facebook or Twitter profiles.

We prefer communication by email using a gmail account because this is probably still the most private mode of communication (Hillary may disagree), and when we have information to disseminate to the public, we just publish it on our website. We do offer the option to communicate with us by chat apps if a site visitor so wishes, but prefer email.

If privacy is your concern, you are in good hands with us.